Do You Exercise Enough?

Once again, we suspect our title here has caused a few people to blink twice.

How can anyone working in farming not get enough exercise? Surely the idea’s ridiculous?

Well, maybe not.

Let’s be provocative for a second. We’re not saying it’s the same thing as driving a family car but if you’ve just spent more or less the entire day behind the wheel of a tractor then you might not have got a lot of exercises.

Climbing in or out of the cab a few times to check something or have lunch, doesn’t quite count. It’s also possible you’ve just spent a lot of hours ‘doing the books’ or repairing/cleaning equipment. That’s two more examples of time-intensive work on a farm where exercise isn’t involved.

There might be many others too.

For more details, please visit - http://www.whitestractors.com.au/blog/332-do-you-exercise-enough.html